Understanding Senior Pet Anxiety, with Some Tips for Calming Aging Pets
Aging is a natural part of life, and as our pets grow older they may face challenges like anxiety. It is estimated that over 70% of senior dogs show at least one sign of anxiety as they age. Here we’ll explore some symptoms of anxiety in senior pets, some of the causes leading to anxiety in older dogs and cats and share some strategies to help your aging pet feel more secure and comfortable.
Recognizing anxiety in senior pets can be challenging, as the signs may overlap with normal aging or other health-related issues. Changes you might observe in your older pet could include pacing or restlessness, your pet may retreat to secluded spaces, or alternatively they be clingier, seeking constant reassurance. Barking, whining, howling, or meowing more than usual, especially when left alone, or destructive behavior such as chewing furniture and scratching walls can occur when your older pet is stressed. Pets may may also over-groom or lick themselves as a way to cope with stress. In some cases your pet may start shaking or trembling, display excessive panting or drooling, or the pet may start urinating or defecating indoors. Anxiety may cause pets to become defensive or aggressive towards people or other animals, or they may become overly vigilant or startle easily.
Causes of anxiety in senior pets
Anxiety in senior pets can stem from multiple factors, both physical and psychological. Physical changes such as declining sensory functions (vision and hearing loss) can make pets feel more vulnerable and uncertain in their environment. Joint pain and arthritis can cause physical discomfort, leading to increased stress and anxiety. Untreated pain often manifests as restlessness, irritability, or anxious behavior. Urinary tract issues, particularly in cats, or incontinence may create anxiety about accidents. Brain aging and cognitive dysfunction can cause confusion and disorientation. Age-related cognitive decline (similar to dementia in humans) affects up to 28% of dogs aged 11-12 and 68% of dogs aged 15-16. Changes in brain chemistry can affect mood regulation and stress responses, and lead to increased sensitivity to environmental stimuli such as loud noises and sudden movements. Underlying age-related medical conditions such as hormonal imbalances (thyroid issues, Cushing’s disease), chronic pain, and/or dental and digestive problems may further exacerbate symptoms of anxiety.
Ways to Help Senior Pets with Anxiety
Helping senior pets manage anxiety can involve a combination of environmental adjustments, behavioral techniques, natural remedies, and professional intervention when necessary. The first step is to work with your veterinarian to develop a targeted plan based on your pet’s specific health status. One easy adjustment is to provide a comfortable environment at home that might include a quiet, cozy area where your pet can retreat when they feel overwhelmed. A consistent routine is key, so maintain a regular schedule for feeding, walks, and playtime to provide stability. Identify and reduce stressors, such as loud noises or chaotic environments. Maintain a consistent temperature, as seniors are more sensitive to temperature changes. Another strategy is to use behavioral strategies to reward calm behavior with treats, praise, or affection to encourage relaxation. Desensitization training might also be considered. For example, gradually expose your pet to anxiety triggers in a controlled and positive way. Some pet owners may also explore supplements and natural remedies (see our earlier post on supplements for senior pet mobility). A few examples are diffusers, sprays, or collars that emit calming pheromones to reduce stress. ThunderShirts or anxiety wraps for gentle pressure therapy can help at times where loud noises are taking place. Finally, your vet may recommend anxiety medications.
Supporting a senior pet through anxiety requires patience, understanding, and a multi-faceted approach. Always consult with your veterinarian before starting any new treatment or supplement regimen, especially for senior pets who may have other health considerations.
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* Disclaimer: This information is for general knowledge and doesn’t constitute veterinary advice. Always consult with a qualified veterinarian for personalized guidance on your senior dog’s specific needs.
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